Welcome to Therapy!
Congratulations on taking this big step!
Starting therapy can be an exciting and often nervous-making experience. It takes courage to face our challenges,
so be proud that you have arrived here.
As a licensed Marriage and Family Therapist, I am dedicated to helping people navigate their emotional challenges.
My approach is compassionate and
tailored to the unique needs of each client,
ensuring a safe space for healing and growth.
I'm happy to offer a phone consultation to answer any questions you may have about beginning therapy.
I hope it will be the start of better days for you!
Individual Therapy
Teens & Young Adults
Individual Therapy
Whether you are struggling personally, in a relationship, or in an even larger system, you have the power as a single individual to create change. After identifying your own needs and desires, we can work together to build healthier connections and situations with those around you. The actions of just one person can shift the entire dynamic of a relationship in incredible ways. Together, we can create positive changes in your life!
Couples Therapy
Teens & Young Adults
Individual Therapy
Relationships take work, and just like most things in life, sometimes that work requires the help of someone with outside experience. I'm here to help you and your partner through whatever problems may come your way. Increasing our emotional understanding and finding the language to express our needs and wants to others is the key to better relationships. Frequent challenges include communication, sexuality, infidelity, and parenting issues. I'm happy to help you both to understand each other better, heal from past hurts, and build a brighter future.
Teens & Young Adults
Teens & Young Adults
Teens & Young Adults
I truly enjoy working with teens and young adults. During these years, the changes and experiences we go through are uniquely difficult, and often shape who we become as adults. The tremendous impact of peers, our personal environment, and the social world cannot be underestimated. These formative years are of special interest to me, and I am eager to provide a supportive, external space to help my clients work through them.
A Therapeutic Promise
My focus is on helping my clients to recognize their own inner strengths and to learn how to better use them. Together, we will work to achieve your personal goals by working through the things that get in your way. Often, our past negative experiences hold too much power, and I want to help you process those experience in ways that have a positive effect on your future. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
As your therapist, I will promise to be there for you every step of your journey. I may challenge you at times, but it is my firm belief that challenges provide the most opportunity for growth. I recognize the vulnerability that it takes to begin this journey, and I promise to honor that by working at a pace that is healing and never harmful for you.